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"Let Food be Thy Medicine and Medicine be Thy Food"
- Hippocrates
Healthy
Breakfast
And start living healthy TODAY
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Breakfast 1
1 egg
1 banana
1 piece of toast
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Breakfast 2
1/2 blueberries
1 muffin
1 fruit
Black coffee or tea
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Breakfast 3
Strawberry shake
1 cup skim milk
1 cup strawberries
1 tbs. I BODY Detox shake
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Breakfast 4
1cup skim milk
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Teresa Tostado, N.P.
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