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"Let Food be Thy Medicine and Medicine be Thy Food"
- Hippocrates
Meat &
Poultry
And start living healthy TODAY
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Dish1
1 cup rocket greens
1 whole chicken
1 clove garlic
1 tbs olive oil
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Dish2
1 lb steak
1 clove garlic
1 sprig rosemary
1 tbs butter
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Dish3
Gourmet Hamburger
1 lb. lean ground beef
1 cup basil leaf
1red pepper
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Dish 4
Steak Skillet
1 flank steak
1 cup basil leaf
1Roma tomato
Olive Oil
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Teresa Tostado, N.P.
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